Is Brown gravy mix Alpha-Gal Friendly?

Ingredients

wheat flour, food starch-modified, maltodextrin, salt, palm oil, hydrolyzed corn gluten, soy protein and wheat gluten, yeast extract, contains less than 2%: chicken, whey, garlic powder, onion, autolyzed yeast extract, wheat bran, whey protein, thiamin hydrochloride, calcium lactate, lactic acid, citric acid, caramel color, dextrose, disodium inosinate, disodium guanylate. contains: wheat, milk, soy. processed on machinery that also packages products containing egg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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