Is Brown & Haley Cashew Roca The Original Buttercrunch Toffee With Cashews Vegan?

Ingredients

Sugar, Dry Roasted Cashews, Butter (cream, Salt), Palm Oil, Palm Kernel Cocoa Processed With Alkali, Skim Milk Powder, Whey Powder, Soy Lecithin (emulsifier Unsweetened Chocolate (cocoa Mass) And Vanilla (natural Flavor). Contains: Tree Nuts (cashews), Milk Products And Soy. Manufactured On Shared Equipment That Processes Peanuts, Tree Nuts, Milk And Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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