This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Brown & Haley Roca Buttercrunch Toffee Dark With Almonds And Dark Chocolate - 10 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Semisweet Chocolate (Sugar, Unsweetened Chocolate Processed with Alkali (Cocoa Mass), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), and Vanilla (Natural Flavor)), Sugar, Butter (Cream, Salt), Palm Oil, Almonds Cocoa Processed with Alkali, Soy Lecithin (Emulsifier), and Vanilla (Natural Flavor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Brown & Haley Roca Buttercrunch Toffee Dark With Almonds And Dark Chocolate - 10 Oz is available at 3 retailers

AlbertsonsVonsSafeway

About this product

Candy · Piece

Flavor
NuttyRichSweetBitter
Texture
CrunchyCreamy
Commonly used for
SnackingToppingOn The Go
Low FODMAP? Brown & Haley Roca Buttercrunch Toffee Dark With Almonds And Dark Chocolate - 10 Oz | Spoonful