Is GoMacro Dark Chocolate + Almonds MacroBar® Low FODMAP?
Description
Rich bittersweet notes and a satisfying contrast of smooth and crunchy textures create a dense, handheld snack often used for on-the-go energy, hiking, or between-meal convenience. Reviewers commonly cite consistent flavor, good portioning, and durable packaging that holds up in bags, with occasional comments about firm chewiness and mild sweetness.
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Description
Rich bittersweet notes and a satisfying contrast of smooth and crunchy textures create a dense, handheld snack often used for on-the-go energy, hiking, or between-meal convenience. Reviewers commonly cite consistent flavor, good portioning, and durable packaging that holds up in bags, with occasional comments about firm chewiness and mild sweetness.
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Almonds, Organic Puffed Brown Rice, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cocoa Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.