Is Brown Sugar & Bacon Seasoned Pork Tenderloin GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork fat
  • bacon
  • citric acid
  • pork stock
  • natural pork flavor with other natural flavors
  • contains up to 16% solution of water, natural pork flavor with other natural flavors
  • pork tenderloin
  • water
  • vinegar
  • garlic powder

pork fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

bacon
citric acid
pork stock

+6 more in the app

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Ingredients

PORK TENDERLOIN CONTAINS UP TO 16% SOLUTION OF WATER, NATURAL PORK FLAVOR WITH OTHER NATURAL FLAVORS (SALT, PORK STOCK, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, PORK FAT, NATURAL FLAVORS, SPICES), SODIUM PHOSPHATES. COATED WITH: BROWN SUGAR, SALT, NATURAL FLAVORS, MODIFIED FOOD STARCH, SMOKE FLAVOR, XANTHAN GUM, CITRIC ACID, NATURAL SMOKE FLAVOR, CANOLA OIL, VINEGAR, TOPPED WITH: BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Logically Unknown

Flavor
SavoryMeatySmokySweet
Texture
Unknown
Commonly used for
CookingMeal PrepSandwichMain Course
GERD Friendly? Brown Sugar & Bacon Seasoned Pork Tenderloin | Spoonful