Is Brown Sugar Cardamom Buns Dairy Free?
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Why it's not dairy free
- whey powder
- milk protein isolate
- skim milk powder
whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, WATER, SUGAR, PALM OIL, BROWN SUGAR, CANOLA OIL, YEAST, CONTAINS 2% OR LESS OF MODIFIED POTATO STARCH, SKIM MILK POWDER, CARDAMOM, EGG WHITE, WHEY POWDER, EGG, EGG YOLK, DEXTROSE, SALT, WHEAT GLUTEN, CORN FLOUR, PECTIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, COCONUT OIL, DISODIUM DIPHOSPHATE, CITRUS FIBER, CANOLA LECITHIN, SODIUM CARBONATE, SODIUM ALGINATE, GLUCOSE SYRUP, SUNFLOWER LECITHIN, NATURAL FLAVOR, BETA-CAROTENE (COLOR), CITRIC ACID (ACIDIFIER), MILK PROTEIN ISOLATE, ASCORBIC ACID (DOUGH CONDITIONER), VITAMIN A PALMITATE, ENZYME.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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