Is Brownberry Bread Natural Health Nut - 20 Oz Vegetarian?
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Why it's a maybe for vegetarian
- vitamin d3
- cultured dextrose
- calcium sulfate
- vitamin b2
- +2 more
vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Crushed Whole Wheat, Water, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Brown Sugar, Wheat Gluten, Honey, Yeast, Inulin (Chickory Root Fiber), Nuts (Almonds And/or Walnuts), Soybean Oil, Sugarcane Fiber, Sunflower Seeds, Oats, Salt, Calcium Sulfate, Rye Meal, Molasses, Raisin Juice Concentrate, Oat Flakes, Corn Flour, Barley Grits, Wheat Bran, Cultured Dextrose And Maltodextrin (A Natural), Grain Vinegar, Soy Lecithin, Vitamin D3, Citric Acid, Hazelnuts (Filberts), Soy Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Brownberry Bread Natural Health Nut - 20 Oz is available at 6 retailers
About this product
Bread · Loaf