Is Brownberry Bread Whole Grains 100% Whole Wheat - 24 Oz GERD Friendly?

Description
This bread offers a mildly nutty, slightly sweet flavor with a dense yet tender crumb; slices hold together well for sandwiches and toast evenly without excessive crumbling. Reviewers commonly note consistent slice thickness, reliable toasting performance, and occasional reports of dryness if stored long, while praising its sandwich versatility overall.
Why it's not GERD friendly
- citric acid
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This bread offers a mildly nutty, slightly sweet flavor with a dense yet tender crumb; slices hold together well for sandwiches and toast evenly without excessive crumbling. Reviewers commonly note consistent slice thickness, reliable toasting performance, and occasional reports of dryness if stored long, while praising its sandwich versatility overall.
Ingredients
whole wheat flour, water, bulgur wheat, sugar, soybean oil, wheat gluten, honey, yeast, whole wheat, cultured wheat flour, salt, soy lecithin, grain vinegar, natural flavors, citric acid, soy, whey
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Often paired with GERD Friendly
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Where to buy
Brownberry Bread Whole Grains 100% Whole Wheat - 24 Oz is available at 9 retailers
About this product
Bread · Loaf


