Is Brownberry Keto Bread Vegan?
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Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, OAT FBER, SUNFLOWER FLOUR, SOLUBLE CORN FIBER, ORGANIC SOYBEAN OIL, YEAST, INULIN (CHICKORY ROOT FIBER), NATURAL FLAVOR, SEA SALT, MONOAND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY LEUTHIN, GUAR GUM, XANTHA GUM. CURACID R21-013
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.