Is Brownberry® Natural Health Nut Bread Dairy Free?
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Ingredients
Crushed Whole Wheat, Water, Un-bleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mono Nitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Gluten, Brown Sugar, Honey, Inulin (Chickory Root Fiber), Nuts (Almonds and/or Walnuts), Soybean Oil, Sugarcane Fiber, Sunflower Seeds, Oas, Yeast Salt, Calcium Sulfate, Rye Meal, Molasses, Raisin Juice Concentrate, Corn Flour, Barley Grits, Wheat Bran, Cultured Corn Syrup, Grain Vinegar, Soy Lecithin, Vitamin D3, Citric Acid, Hazelnuts (Filberts), Soy, Whey
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.