Is Brownberry Organic Thin Sliced 22 Grains and Seeds Bread - 20oz GERD Friendly?
Description
Thin slices offer a mild, slightly nutty flavor with a firm, slightly chewy crumb that crisps when toasted; customers report consistent slicing and freshness, noting the loaf holds up well to toppings and fillings, making it suitable for sandwiches, toast, and paninis, though some reviewers describe it as moderately dense.
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Why it's not GERD friendly
- citric acid
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin slices offer a mild, slightly nutty flavor with a firm, slightly chewy crumb that crisps when toasted; customers report consistent slicing and freshness, noting the loaf holds up well to toppings and fillings, making it suitable for sandwiches, toast, and paninis, though some reviewers describe it as moderately dense.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Flour*, Water, Wheat Gluten*, Cane Sugar*, Flaxseed*, Oats*, Rye Sourdough (Water, Fermented Rye Flour*), Yeast, Sunflower Seeds*, Soybean Oil*, Sea Salt, Brown Sugar*, Millet*, Cultured Wheat Flour*, Black And White Sesame Seeds*, Pumpkin Seeds*, Cracked Wheat*, Molasses*, Grain Vinegar*, Natural Flavor*, Rye Flour*, Flaxmeal*, Black Chia Seeds*, Kamut (Khorasan Wheat)*, Kaniwa Seeds*, Teff*, Citric Acid, Brown Rice*, Buckwheat Flour*, Spelt Flour*, Amaranth*, Barley*, Blue Cornmeal*, Triticale*, Salt, Sorghum Flour*, Quinoa*. *Certified Organic Ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Brownberry Organic Thin Sliced 22 Grains and Seeds Bread - 20oz is available at 5 retailers
About this product
Bread · Loaf, Slice