Is Brownberry Sandwich Thins Dairy Free?
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Ingredients
Whole Wheat Flour. Water, Enriched Wheat Flour Flour, Malted Barley Flour Reduced Iron, Niacin. Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Yeast, Cauliflower, Bulgur Wheat, Wheat Gluten, Sugar, Sea Salt, Olive Oil, Cellulose Fiber Preservatives Calcium Propionate, Sorbic Acid), Grain Vinegar, Spices, Natural Flavor, Monoglycerides, Leavening Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Datem, Citric Acid. Dehydrated Garlic, Cellulose Gum. Xanthan Gum, Soy Lecithin. Contains Wheat, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.