Is Brownberry Thins Sandwich Rolls 100% Whole Wheat 6 Count - 12 Oz GERD Friendly?
Description
These thin sandwich rolls offer a mild, toasty grain flavor and a soft, slightly chewy texture that holds fillings without becoming soggy; commonly used for deli sandwiches, sliders, and quick lunches. Reviews note consistent size and convenience, with occasional comments about variable freshness and a preference for more robust flavor.
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Why it's not GERD friendly
- citric acid
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These thin sandwich rolls offer a mild, toasty grain flavor and a soft, slightly chewy texture that holds fillings without becoming soggy; commonly used for deli sandwiches, sliders, and quick lunches. Reviews note consistent size and convenience, with occasional comments about variable freshness and a preference for more robust flavor.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Whole Wheat, Wheat Bran, Sea Salt, Olive Oil, Preservatives (Calcium Propionate, Sorbic Acid), Grain Vinegar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Datem, Natural Flavor, Citric Acid, Monoglycerides, Cellulose Gum, Xanthan Gum, Soy Lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Brownberry Thins Sandwich Rolls 100% Whole Wheat 6 Count - 12 Oz is available at 8 retailers
About this product
Bread · Roll