Is Brownberry Thins Sandwich Rolls 100% Whole Wheat 6 Count - 12 Oz Low FODMAP?
Description
These thin sandwich rolls offer a mild, toasty grain flavor and a soft, slightly chewy texture that holds fillings without becoming soggy; commonly used for deli sandwiches, sliders, and quick lunches. Reviews note consistent size and convenience, with occasional comments about variable freshness and a preference for more robust flavor.
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Description
These thin sandwich rolls offer a mild, toasty grain flavor and a soft, slightly chewy texture that holds fillings without becoming soggy; commonly used for deli sandwiches, sliders, and quick lunches. Reviews note consistent size and convenience, with occasional comments about variable freshness and a preference for more robust flavor.
Ingredients
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Whole Wheat, Wheat Bran, Sea Salt, Olive Oil, Preservatives (Calcium Propionate, Sorbic Acid), Grain Vinegar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Datem, Natural Flavor, Citric Acid, Monoglycerides, Cellulose Gum, Xanthan Gum, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.