Is Triscuit Wheat Crackers Whole Grain Original - 8.5 Oz Low FODMAP?
Description
Mild toasted flavor and coarse, ridged texture deliver a pronounced crunch; commonly used for cheese boards, dips, spreads, salads, and as a sturdy base for toppings. Customers frequently note consistent crispness and durability, praising versatility, while some describe the flavor as simple or understated compared with flavored varieties in reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- whole grain wheat
whole grain wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Mild toasted flavor and coarse, ridged texture deliver a pronounced crunch; commonly used for cheese boards, dips, spreads, salads, and as a sturdy base for toppings. Customers frequently note consistent crispness and durability, praising versatility, while some describe the flavor as simple or understated compared with flavored varieties in reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Canola Oil, Sea Salt, Bht Added To The Packaging Material To Preserve Freshness
Check Triscuit Wheat Crackers Whole Grain Original - 8.5 Oz against your own diets in the app.
Take it with you
Scan to open Triscuit Wheat Crackers Whole Grain Original - 8.5 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread
Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz
Where to buy
Triscuit Wheat Crackers Whole Grain Original - 8.5 Oz is available at 26 retailers
About this product
Cracker · Cracker