Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Schar Gluten-Free Sandwich Rolls Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Schar gluten free sandwich rolls are highly regarded by consumers for their delicious taste and soft texture. People appreciate the product's great flavor and enjoy the experience of eating it. These sandwich rolls provide a gluten-free option for those with dietary restrictions, allowing them to enjoy a satisfying and enjoyable meal. With positive feedback from consumers, Schar gluten free sandwich rolls are a popular choice among individuals seeking a tasty and soft gluten-free bread option.

Ingredients

Corn Starch, Sourdough (rice Flour, Water), Water, Rice Syrup, Psyllium Seed Husk, Bamboo Fiber, Rice Flour, Sunflower Oil, Rice Starch, Soy Protein, Sugar, Modified Cellulose, Yeast, Salt. Contains Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.