Is Brownberry Whole Grains Oatnut Bread, Baked with Simple Ingredients & Hazelnuts, Oats & Sunflower Seeds, 24 oz Vegetarian?
Description
This loaf yields a mild nutty-sweet flavor, a dense, chewy crumb, and a hearty crust; slices remain firm when toasted, used for sandwiches, or pressed in panini grills. Reviewers commonly cite reliable slice thickness, satisfying mouthfeel, versatility with toppings, and occasional variability in freshness between purchases, with packaging differences noted.
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Description
This loaf yields a mild nutty-sweet flavor, a dense, chewy crumb, and a hearty crust; slices remain firm when toasted, used for sandwiches, or pressed in panini grills. Reviewers commonly cite reliable slice thickness, satisfying mouthfeel, versatility with toppings, and occasional variability in freshness between purchases, with packaging differences noted.
Ingredients
WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], OATS, SUGAR, WHEAT GLUTEN, YEAST, HAZELNUTS (FILBERTS), SOYBEAN OIL, SALT, SUNFLOWER SEEDS, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, GRAIN VINEGAR, NUTS (WALNUTS, ALMONDS), SOY, WHEY, SOY LECITHIN, CALCIUM SULFATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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