Is Brownberry Whole Grains Oatnut Bread, Baked with Simple Ingredients & Hazelnuts, Oats & Sunflower Seeds, 24 oz Vegan?
Description
This loaf yields a mild nutty-sweet flavor, a dense, chewy crumb, and a hearty crust; slices remain firm when toasted, used for sandwiches, or pressed in panini grills. Reviewers commonly cite reliable slice thickness, satisfying mouthfeel, versatility with toppings, and occasional variability in freshness between purchases, with packaging differences noted.
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Description
This loaf yields a mild nutty-sweet flavor, a dense, chewy crumb, and a hearty crust; slices remain firm when toasted, used for sandwiches, or pressed in panini grills. Reviewers commonly cite reliable slice thickness, satisfying mouthfeel, versatility with toppings, and occasional variability in freshness between purchases, with packaging differences noted.
Ingredients
WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], OATS, SUGAR, WHEAT GLUTEN, YEAST, HAZELNUTS (FILBERTS), SOYBEAN OIL, SALT, SUNFLOWER SEEDS, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, GRAIN VINEGAR, NUTS (WALNUTS, ALMONDS), SOY, WHEY, SOY LECITHIN, CALCIUM SULFATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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