Is Brownie Bite Tub Dairy Free?

Ingredients

SUGAR BLEACHED ENRICHED LINERT FLOUR ( WHEAT FLOUR, NIREIN REDUCED IRON, THIAMINE MONONITRATE, RIBDELADIN FOLIC ACID), UEGETABLE OIL (SOYBEAN OR CANDLA EGG WHITES, CORN SYRUP, WATER, CHOCOLATE ( SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, UANILLA EXTRACT). NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM. CANOLA AND MODIFIED PALM OIL ). COCOA POWDER PROCESSED WITH ALKALI ). CONTAINS 2 PERCENT OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID ). EGG, WHEY POWDER, NATURAL AND ARTIFICIAL FLAUOR, MODIFIED CORN STARCH, LEAUENING ( SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH. MONOCALCIUM PHOSPHATE, CALCIUM SULFATE ), SOYBEAN LECITHIN, INUERT SUGAR, SALT, SUNFLOWER OIL. CONTAINS WHEAT, EGG, SOYBEAN AND MILK. MAY CONTAIN TREE NUTS.PRODUCED IN AN ENVIRONMENT THAT ALSO USES PEANUTS, TREE NUTS, SOY, WHEAT, MILK, EGGS, AND SESAME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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