Is BROWNIE BLAST NON-DAIRY FROZEN DESSERT, BROWNIE BLAST GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic chocolate chunks
  • organic cocoa powder
  • dutch processed cocoa powder with alkali
  • milk

organic chocolate chunks

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PURIFIED WATER, BROWNIE DOUGH [CANE SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN CANE SUGAR, PALM OIL, WATER, DUTCH PROCESSED COCOA POWDER WITH ALKALI, TAPIOCA FLOUR, NATURAL FLAVORS, VANILLA EXTRACT, SEA SALT, SUNFLOWER LECITHIN, SODIUM BICARBONATE (BAKING SODA)], ORGANIC CANE SUGAR, PREBIOTIC FIBER, ORGANIC CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA POWDER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), FABA BEAN PROTEIN CONCENTRATE, DUTCH PROCESSED COCOA POWDER WITH ALKALI, ACACIA GUM, TARA GUM, GUAR GUM, SEA SALT, MONK FRUIT CONCENTRATE.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

BROWNIE BLAST NON-DAIRY FROZEN DESSERT, BROWNIE BLAST is available at 1 retailer

United Supermarkets

About this product

Frozen Dessert · Frozen

Flavor
ChocolateyVanillaRich
Texture
CreamyChunky
Commonly used for
SnackingMeal PrepOn The Go