Is BROWNIE CHEESECAKE SWIRL BAKING MIX, BROWNIE CHEESECAKE SWIRL GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dried sour cream
  • unsweetened chocolate processed with alkali
  • cocoa processed with alkali
  • unsweetened chocolate
  • semi-sweet chocolate
  • milk

dried sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), COCOA PROCESSED WITH ALKALI, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN, MILKFAT), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SALT, CORN STARCH, DRIED SOUR CREAM, LACTIC ACID, CALCIUM LACTATE. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

BROWNIE CHEESECAKE SWIRL BAKING MIX, BROWNIE CHEESECAKE SWIRL is available at 4 retailers

RalphsShopRiteHarris TeeterThe Fresh Grocer

About this product

Unknown · Powder

Flavor
ChocolateySweet
Texture
DryPowdery
Commonly used for
BakingSnacking