Is Brownie Cookie/Biscuit Brookie GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- semisweet chocolate
- unsweetened chocolate
- cocoa
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (sugar, Brown Sugar), Wheat Flour, Canola Oil, Liquid Whole Eggs, Vegetable Oil Margarine (palm Oil, Canola Oil, Modified Palm Oil), Water, Cocoa, Semisweet Chocolate (sugars (sugar, Dextrose), Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Glycerin, Oat Hull Fiber, Salt, Natural Flavours, Sodium Bicarbonate. Contains Wheat, Milk, Egg and Soy. It may also contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cookie · Piece