Is Brownie Cookie/Biscuit Brookie Vegetarian?
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Why it's a maybe for vegetarian
- glycerin
- natural flavours
- dextrose
glycerin
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Sugars (sugar, Brown Sugar), Wheat Flour, Canola Oil, Liquid Whole Eggs, Vegetable Oil Margarine (palm Oil, Canola Oil, Modified Palm Oil), Water, Cocoa, Semisweet Chocolate (sugars (sugar, Dextrose), Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Glycerin, Oat Hull Fiber, Salt, Natural Flavours, Sodium Bicarbonate. Contains Wheat, Milk, Egg and Soy. It may also contain Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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