Is Brownie Cream Cheese Gluten Free, 4 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa butter
  • chocolate liquor
  • semisweet chocolate sugar
  • cheese culture
  • cream
  • whole milk
  • rbgh-free cream cheese pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

rbgh-free cream cheese pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan gum and/or guar gum), cane sugar, eggs, semisweet chocolate sugar, chocolate liquor, cocoa butter, whole milk, soy lecithin, vanilla, expeller pressed canola oil, flour blend brown rice flour, tapioca starch, white rice flour, potato starch, sorghum flour, arrowroot starch, sweet rice flour, guar gum, vanilla extract, aluminum-free baking powder sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, citric acid, salt, designates a non-gmo ingredient

Check Brownie Cream Cheese Gluten Free, 4 oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Brownie Cream Cheese Gluten Free, 4 oz is available at 1 retailer

Whole Foods

About this product

Snack · Bar

Flavor
ChocolateySweetVanilla
Texture
ChewyDense
Commonly used for
SnackingOn The Go