Is BROWNIE FIX, BROWNIE WITH BENEFITS, DARK CHOCOLATE, ORANGE ZEST, GREEN TEA GERD Friendly?
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Why it's not GERD friendly
- dehydrated orange peel
- chocolate liquor
- cocoa butter
- unsweetened chocolate
- semisweet chocolate chips
- green tea leaves
dehydrated orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, EGGS, BUTTER, CHOCOLATE LIQUOR, COCONUT FLOUR, COCOA BUTTER, WHITE GRAPE JUICE, GREEN TEA LEAVES, COCONUT OIL, XANTHAN GUM, DEHYDRATED ORANGE PEEL, BAKING POWDER, BAKING SODA, SEA SALT, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar