Is BROWNIE FIX, BROWNIE WITH BENEFITS, DARK CHOCOLATE, ORANGE ZEST, GREEN TEA Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- coconut flour
- white grape juice
- natural flavor
- semisweet chocolate chips
coconut flour
Dietitian noteCoconut flour is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca flour
- rice flour
- quinoa flour
- buckwheat flour
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, EGGS, BUTTER, CHOCOLATE LIQUOR, COCONUT FLOUR, COCOA BUTTER, WHITE GRAPE JUICE, GREEN TEA LEAVES, COCONUT OIL, XANTHAN GUM, DEHYDRATED ORANGE PEEL, BAKING POWDER, BAKING SODA, SEA SALT, NATURAL FLAVOR.
Check BROWNIE FIX, BROWNIE WITH BENEFITS, DARK CHOCOLATE, ORANGE ZEST, GREEN TEA against your own diets in the app.
Take it with you
Scan to open BROWNIE FIX, BROWNIE WITH BENEFITS, DARK CHOCOLATE, ORANGE ZEST, GREEN TEA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH SEA SALT & ROASTED ALMONDS, INTENSE DARK SEA SALT
Brookside Acai with Blueberry Flavors Dark Chocolate - 7oz
Bark Thins Bark Thins Dark Chocolate - Almond with Sea Salt - Case of 12 - 4.7 oz.
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR, DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT
Brookside Dark Chocolate Acai with Blueberry 2 Pounds Resealable Bag [Misc.]
About this product
Snack · Bar