Is Brownie Salted Caramel Vegetarian?

Ingredients

Whole Wheat Flour, Cane Sugar, Salted Caramel Filling (Wheat Syrup, Glycerin, Caramel, Concentrated Apple Puree, Brown Sugar, Modified Starch, Pectin, Salt, Natural Flavor, Tricalcium Citrate, Malic Acid), Date Paste, Canola Oil, Cocoa Powder (Processed with Alkali), Glycerin, Brown Rice Syrup, Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Cocoa Powder), Malted Barley Flour, Gum Acacia, Molasses, Natural Flavor, Sea Salt, Baking Soda

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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