Is BROWNIE SINGLE, CHOCOLATE PEPPERMINT Gluten Free?
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Why it's not gluten free
- malted barley flour
- wheat flour
- enriched flour bleached
- natural & artificial peppermint flavoring
- modified food starch
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROWNIE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, PALM OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, EGG YOLK WITH SODIUM SILICOALUMINATE, EGG WHITE, CORN STARCH, SALT, BAKING SODA, ARTIFICIAL FLAVOR, NONFAT MILK, SOY FLOUR) AND NATURAL & ARTIFICIAL PEPPERMINT FLAVORING (MODIFIED FOOD STARCH, MALTODEXTRIN, PROPYLENE GLYCOL, SILICON DIOXIDE [ANTI-CAKING AGENT]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Bar