Is BROWNIE Alpha-Gal Friendly?

Ingredients

BROWNIE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SOYBEAN OIL, DRY EGG WHITES, CORNSTARCH, SALT, CARAMEL COLOR, DEXTROSE, SOY LECITHIN, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVORS, RED 40, NONFAT MILK), WATER, CREAM CHEESE FILLING (MODIFIED STARCH, SHORTENING, TITANIUM DIOXIDE, PHOSPHORIC ACID, POTASSIUM SORBATE), GREEK YOGURT (CULTURED PASTEURIZED GRADE A FAT FREE MILK, FAT FREE MILK SOLIDS), GLYCERINE, SODIUM PROPIONATE.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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