Is Brownie Vegan?

Ingredients

Sucre, oeufs, frais, farine de blé enrichie (vitamine B1: 6 mg/kg, vitamine B2: 4 mg/kg), niacine 55 mg/kg, acide folique 1,54 mg/kg, fer: 44 mg/kg, vitamine C: 60 mg/kg), huile végétale (palme), cacao, humectant (glycérine), amidon de maïs, leudante (levure chimique), lait écrémé en poudre, sel, émulsifiants (esters de poyglycérol monodiglycérides d'acides gras), conservateur (acide sorbique), arome artificiel de chocolat, enrobage aromatisé au chocolat [sucre, graisse végétale (palme), cacao lait écrémé en poudre, émulsifiant) lécitine de soja)]

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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