Is BROWNIES COOKIES 'N CREME Vegan?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, ICING SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), CORN SYRUP, EGG WHITE, WATER, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), COOKIE TOPPER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING [PALM, CANOLA, MODIFIED PALM OIL], COCOA POWDER [PROCESSED WITH ALKALI], CORNSTARCH, CANOLA OIL, CORN FLOUR, CORN SYRUP, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN LECITHIN, AMMONIUM BICARBONATE), INVERT SUGAR, MARGARINE (SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY (MILK), SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT [COLOR]), NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, SALT, COOKIE CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CARAMEL COLOR, WHEY [MILK], SALT, BAKING SODA, SOYBEAN LECITHIN), WHOLE EGG, WHEY (MILK), SKIM MILK POWDER, MONO- AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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