Is BROWNIES, FIBER CHOCOLATE FUDGE Vegan?


Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FRUCTOOLIGOSACCHARIDES, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), FRUCTOSE, SUGAR CANE FIBER, COCOA POWDER (PROCESSED WITH ALKALI), GLYCERIN, CANOLA AND/OR SOYBEAN OIL, PALM AND PALM KERNEL OIL, DRIED EGG WHITE MIX (EGG, BAKERS YEAST, CITRIC ACID), BAKING POWDER (SODIUM ALUMINIUM PHOSPHATE, BAKING SODA, CORN STARCH), GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), MODIFIED CORN STARCH, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


