Is BROWNIES, MINT CHOCOLATE CHUNK GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- cream
- unsweetened chocolate
- cocoa butter
- milk
- milk chocolate chunks
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHOLE WHEAT FLOUR, MILK CHOCOLATE CHUNKS (CANE SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), BROWN CANE SUGAR, CANE SUGAR, BUTTER (CREAM, SALT), EGGS, SOYBEAN OIL, WATER, TAPIOCA SYRUP, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, CORNSTARCH, SKIM MILK, ACACIA GUM, VANILLA EXTRACT, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Bar