Is Brownies Vegan?

Ingredients

SUCRE (origin Canada), FARINE DE BLÉ ENRICHIE, HUILE DE SOYA, BLANC D'OEUF LIQUIDE, SIROP DE MAÏS, ÉAU, CHOCOLAT (SUCRE, LIQUEUR DE CHOCOLAT, BEURRE DE ČACAO, LÉCITHINE DE SOYA, EXTRAIT DE VANILLE), POUDRE DE CACAO, SHORTENING (HUILE DE PALME, DE CANOLA ET DE PALME MODIFIÉE), SEL, ARÔME NATUREL ET ARTIFICIEL, SUBSTANCES LAITIÈRES MODIFIÉES, AMIDON DE MAÏS MODIFIÉ, POUDRE À PÂTE, LÉCITHINE DE SOYA.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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