Is Brownies Vegetarian?

Ingredients

SUCRE (origin Canada), FARINE DE BLÉ ENRICHIE, HUILE DE SOYA, BLANC D'OEUF LIQUIDE, SIROP DE MAÏS, ÉAU, CHOCOLAT (SUCRE, LIQUEUR DE CHOCOLAT, BEURRE DE ČACAO, LÉCITHINE DE SOYA, EXTRAIT DE VANILLE), POUDRE DE CACAO, SHORTENING (HUILE DE PALME, DE CANOLA ET DE PALME MODIFIÉE), SEL, ARÔME NATUREL ET ARTIFICIEL, SUBSTANCES LAITIÈRES MODIFIÉES, AMIDON DE MAÏS MODIFIÉ, POUDRE À PÂTE, LÉCITHINE DE SOYA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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