Is Brownstone Baking Co. Restaurant Style Croutons With Parmesan and Garlic Vegetarian?

Ingredients

Focaccia Bread (wheat Flour, Salt, Mid-oleic Sunflower And/or High Oleic Sunflower Oil, Yeast, Sugar, Rosemary Extract, Ascorbic Acid), Mid-oleic Sunflower And/or High Oleic Sunflower Oil, Sugars (maltodextrin, Sugar), Salt, Buttermilk Powder, Whey, Garlic Powder, Parmesan Cheese, Onion Powder, Cheddar Cheese, Parsley, Yeast Extract, Cheddar Cheese Flavour (cheddar Cheese, Whey, Microbial Enzymes), Natural Smoke Flavour. Contains Milk, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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