Yes! The manufacturer claims that this product is dairy free.

Is Bruce's Yams Cut Sweet Potatoes in Syrup 40 oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Bruce's Yams Cut Sweet Potatoes in Syrup 40 oz is a popular product that offers a convenient and tasty way to enjoy sweet potatoes. These yams are cut and preserved in a sweet syrup, making them a delicious snack option. Many people also appreciate the versatility of Bruce's Yams, as they can be used in various recipes, including soups. Overall, this product provides a flavorful and convenient way to incorporate sweet potatoes into your meals or enjoy them as a standalone snack.

Ingredients

Sweet Potatoes, Water, Corn Syrup, Sugar

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Bruce's Yams Cut Sweet Potatoes in Syrup 40 oz | Spoonful