Is Bruemar Pork Belly Rashers Mango Habanero Vegan?
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Ingredients
Moisture Infused Pork (93.5%) [pork (90%), Water, Acidity Regulators (262, 331), Salt, Maltodextrin (maize), Mineral Salt (500), Antioxidant (316), Vegetable Oil], Mango Habanero Seasoning (6.5%) [sugar, Maltodextrin, Dehydrated Vegetables (capsicum, Garlic, Onion), Salt, Thickeners (412, 415), Chilli (incl. Habanero), Parsley, Natural Mango Flavour, Turmeric Extract, Natural Colour (160c)]
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.