Is Brune Kitchen Soft-Baked Chocolate Chip Cookie Vegan?
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Ingredients
Organic tahini (organic sesame seeds), organic maple syrup, organic semi-sweet chocolate (organic coconut sugar, organic chocolate liquor, organic cocoa butter), organic cassava flour, organic tigernut flour, organic coconut oil, baking soda, raisin juice concentrate, vanilla extract, sea salt, rosemary extract. Contains sesame and coconuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.