Is Brune Kitchen Soft-Baked Chocolate Chip Cookie Vegetarian?
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Ingredients
Organic tahini (organic sesame seeds), organic maple syrup, organic semi-sweet chocolate (organic coconut sugar, organic chocolate liquor, organic cocoa butter), organic cassava flour, organic tigernut flour, organic coconut oil, baking soda, raisin juice concentrate, vanilla extract, sea salt, rosemary extract. Contains sesame and coconuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.