This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is BRUNSWICK Boneless Herring Fillet Seafood Snacks, Lemon and Cracked Pepper, 3.53 Ounce Can, High Protein Food and Snacks Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Herring Fillets, Reconstituted Lemon Juice, Cracked Pepper, Reconstituted Dehydrated Garlic And Onion, Water, Salt, Sodium Hexametaphosphate, Citric Acid, Sugar, Maltodextrin, Natural Flavor (Contains Soy Lecithin), Spic

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? BRUNSWICK Boneless Herring Fillet Seafood Snacks, Lemon and Cracked Pepper, 3.53 Ounce Can, High Protein Food and Snacks | Spoonful