Is BRUNSWICK Boneless Kippered Herring Fillet Seafood Snacks, 3.53 Ounce Can, High Protein Food and Snacks Vegetarian?
Description
The canned fillets offer a pronounced smoky flavor with a firm, flaky, slightly oily texture; commonly eaten straight from the can, paired with crackers or toast, or incorporated into salads and spreads. Reviewers praise convenience and bold taste but frequently note a strong aroma and varied opinions on intensity overall.
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Description
The canned fillets offer a pronounced smoky flavor with a firm, flaky, slightly oily texture; commonly eaten straight from the can, paired with crackers or toast, or incorporated into salads and spreads. Reviewers praise convenience and bold taste but frequently note a strong aroma and varied opinions on intensity overall.
Ingredients
Herring Fillets, Water, Salt, Natural Smoke Flavoring, Sodium Hexametaphosphate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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