Is Brunswick Sardines In Tomato Sauce 106g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Compact canned sardines offer pronounced saucy tang with briny fish flavor; flesh is tender and flaky with soft edible bones. Commonly heated or served cold on toast, crackers, in pasta, salads, or sandwiches. Reviewers note convenience and bold taste, while some mention occasional overpowering seasoning or strong aroma; widely used.

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Why it's not nightshade free

paprika
tomato paste

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

SARDINES, WATER, TOMATO PASTE, SOYA OIL, MODIFIED CORNSTARCH, SALT, SUGAR, CITRIC ACID, PAPRIKA AND SPICE EXTRACTS, XANTHAN GUM, SODIUM CARBONATE, POLYSORBATE 80.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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