Is Brunswick Sardines Mediterranean Style In Lemon Chilli & Garlic 106g Nightshade Free?
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Why it's not nightshade free
- dried chilli
dried chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SARDINES (FISH)(80%), SOY OIL (16%), LEMON JUICE ( 1.9%), DRIED GARLIC (0.7%), SALT, DRIED CHILLI (0. 1%).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Brunswick Sardines Mediterranean Style In Lemon Chilli & Garlic 106g is available at 1 retailer
About this product
Seafood · Can