Is Brunswick Sardines Mediterranean Style In Lemon Chilli & Garlic 106g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- dried garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SARDINES (FISH)(80%), SOY OIL (16%), LEMON JUICE ( 1.9%), DRIED GARLIC (0.7%), SALT, DRIED CHILLI (0. 1%).
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Often paired with GERD Friendly
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Where to buy
Brunswick Sardines Mediterranean Style In Lemon Chilli & Garlic 106g is available at 1 retailer
About this product
Seafood · Can