Is Trader Joe's Vegan Tzatziki Dip With Cucumbers, Lemon Juice, Dill & Garlic GERD Friendly?
Description
This creamy, chilled dip offers bright, tangy and herbaceous flavors with a smooth yet spoonable texture. Commonly used as a dip for vegetables and chips, a sauce for sandwiches and grain bowls, or a spread for wraps and flatbreads. Reviewers mention pleasant freshness and occasional variability in texture and consistency.
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Why it's not GERD friendly
- citric acid
- lemon juice
- white pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This creamy, chilled dip offers bright, tangy and herbaceous flavors with a smooth yet spoonable texture. Commonly used as a dip for vegetables and chips, a sauce for sandwiches and grain bowls, or a spread for wraps and flatbreads. Reviewers mention pleasant freshness and occasional variability in texture and consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dairy Free Cream Cheese Alternative (water, Coconut Oil, Modified Potato Starch, Contains Less Than 2% Of Chickpea Protein, Salt, Sodium Citrate, Citric Acid [acidifier], Lactic Acid [acidity Regulator], Guar Gum, Xanthan Gum, Yeast, Natural Flavor, Yeast Extract, Sunflower Oil, Cultured Dextrose [to Preserve], Maltodextrin), Cucumber, Lemon Juice, Water, Cultured Dextrose (to Preserve), Dill Weed, Garlic (garlic, Water), Sea Salt, Natural Flavor, White Pepper.
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About this product
Dip · Spreadable