Is BRUSCHETTA WITH GARLIC TOAST GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice concentrate
- citric acid
- lemon juice from concentrate
- soybean oil with citric acid
- distilled vinegar
- garlic powder
- garlic toast
- black pepper
- +3 more
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BRUSCHETTA (TOMATOES, RED ONION, OLIVE POMACE OIL [100% OLIVE POMACE OIL], SOYBEAN OIL [SOYBEAN OIL WITH CITRIC ACID {PRESERVATIVE}], GARLIC, SALT, RED WINE VINEGAR, LEMON JUICE FROM CONCENTRATE [{WATER, LEMON JUICE CONCENTRATE}, SODIUM BENZOATE AND SODIUM METABISULFITE {PRESERVATIVES}, CITRIC ACID, SUGAR, CALCIUM CHLORIDE, POTASSIUM SORBATE, ASCORBIC ACID, LEMON OIL], BASIL, GROUND OREGANO, BLACK PEPPER), GARLIC TOAST (WHEAT FLOUR, WHOLE WHEAT FLOUR, PALM OIL, OAT FIBER, MALTODEXTRIN, SALT, WHEAT GLUTEN, DEXTROSE, YEAST, GARLIC POWDER, SPICES, ONION POWDER, PAPRIKA, DISTILLED VINEGAR, MALTED BARLEY FLOUR, SUGAR, NATURAL FLAVOR, SOY LECITHIN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Slice