Is BRUSSELS ALMOND PARM SLAW, BRUSSELS ALMOND PARM Nightshade Free?
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Why it's not nightshade free
- red pepper flakes
red pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BRUSSEL SPROUTS, CELERY, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE), EXPELLER-PRESSED CANOLA OIL, CARROT, LEMON JUICE, KALE, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ALMONDS, BASIL, HONEY, SALT, LEMON ZEST (LEMON PEEL), VINEGAR POWDER, GARLIC (GARLIC, WATER, CITRIC ACID), RED PEPPER FLAKES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Vegetable · Pouch