Is Bryan Lynch Salads Sweet Chilli Mayonnaise Gluten Free?
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Ingredients
Sweet Chilli Sauce (55%) (contains: Water, Sugar, Spirit Vinegar, Garlic Purée (2.8%), Red Chilli Purée (2.8%), Salt, Modified Starch, Red Bell Pepper, Barley Malt Vinegar, Stabiliser: Guar Gum, Spices, Spice Extracts, Colour: Paprika Extract, Acid: Citric Acid), Mayonnaise (45%) (contains: Rapeseed Oil, Pasteurised Egg, Sugar, Spirit Vinegar, Salt, Stabiliser: Xanthan Gum, Mustard Flavouring, Antioxidant: Calcium Disodium Edta, Colour: Paprika Extract). Contains Barley, Egg and Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.