Is Jack Link's Doritos Spicy Sweet Chilli Flavored Meat Stick, Sweet Chili Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat
contains 2% or less of salt, soy sauce
flavors
soy sauce
malt extract

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

contains 2% or less of salt, soy sauce

flavors

soy sauce

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

PORK, BEEF, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), FLAVORS, PAPRIKA EXTRACT (COLOR), RICE BRAN, SOY SAUCE (WHEAT, SOYBEANS, SALT), MONOSODIUM GLUTAMATE, HYDROLYZED SOY AND CORN PROTEIN, MALTODEXTRIN, SAFFLOWER AND/OR SUNFLOWER OIL, FRUCTOSE, MALIC ACID, LACTIC ACID STARTER CULTURE, SODIUM DIACETATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUCRALOSE, SODIUM NITRITE, CASING (MALT EXTRACT, PAPRIKA OLEORESIN)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.